Patrick Ng

About Patrick

Patrick works with first responders and individuals in high-stress caregiving roles who are experiencing burnout, stress, or are emotionally overwhelmed. Many come seeking support to better understand their reactions, improve coping, and regain a sense of control. Through a collaborative, client-centered approach, Patrick helps clients build practical skills, increase emotional awareness, and move toward meaningful, sustainable change.
Patrick specializes in supporting first responders and those in high-stress roles. Using CBT and DBT-informed approaches, he helps clients develop practical skills to manage stress, regulate emotions, and build resilience. Sessions are focused, collaborative, and grounded in real-life application.
Reaching out can feel like a big step, especially when you’re used to handling things on your own. You don’t have to navigate it alone. Patrick offers a space where you can speak openly, feel understood, and start building tools that genuinely support you.