Keira Zikmanis

About Keira

In my practice I support adults and youth who want to reconnect with themselves and the joy they are capable of. I work with people who feel weighed down by stress, fear, overwhelm, sadness, self-criticism, trauma, and pain. I support people in becoming more in tune with themselves, growing through life challenges and transitions, fostering self-compassion and acceptance, and learning to cope with stressors and overwhelming emotions.

With compassion, acceptance, and attentive listening, I walk alongside you and act as a collaborative guide as you travel the path towards healing. I hold space for all parts of you, without judgement. I work collaboratively with clients on their goals for therapy, and help clients reconnect with their inner guide and their innate capacity for healing.

In our work together you can expect warmth, empathy, acceptance, trust, and care. No matter what you are feeling, you can expect to be accepted as you are. I aim to create a welcoming, safe, and supportive space for you to explore your experiences in counselling.