About Sandra
Everyone goes through periods of difficulty in their lives. You don?t have to do it alone. Together we can explore ways to address a variety of emotional difficulties. Whether you struggle with the effects of trauma or abuse, relationship issues, depression, anxiety or life transitions, you can benefit from clinical counselling. I strive to create a warm, safe and collaborative therapeutic relationship which encourages clients to heal. I am committed to offering a personalized approach which helps clients to develop insight, gain new life skills and achieve emotional restoration.Clients are assured of receiving competent therapy based on relevant clinical approaches. I consider it to be an obligation to clients to provide therapy that is research and evidence based.
Other Information
Areas of Practice
- Abuse - Physical Emotional Sexual
- Adult Counselling
- Anger
- Anxiety
- Communication Issues
- Depression
- Family Conflict
- First Responder Counselling
- Indigenous | First Nations
- Individual Counselling (General)
- Life Transitions
- Panic
- Parenting
- Parenting - Blended Families
- Personal Growth
- Post Traumatic Stress
- Relationships - Couples
- Relationships - Marriage
- Relationships - Premarital
- Trauma - Accidents Death Loss
Modalities
- Attachment-based Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally Focused Couples Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Gottman Method Couples Therapy
- Grief Counselling
- Group Therapy
- Mindfulness-based Cognitive-behavioural Therapy
- Motivational Interviewing
- Person-Centred
- Positive Psychology
- Satir Transformational Systemic Therapy
- Strength Based
Sandra Dykstra Counselling Services Inc
Locations
-
204-2306 McCallum Rd
Abbotsford BC
V2S3P4
Gender
- Woman
Language
- English
- Spanish
