About Tara
My name is Tara McCaffery and I am a Registered Clinical Counselor. I have a Masters in Counselling Psychology, am a Certified Clinical Trauma Professional, and have trained as a trauma yoga facilitator with the Prison yoga project. At McCaffery counselling and Wellness we take a holistic approach to wellness and offer counselling from several modalities as well as mindfulness yoga classes and workshops with various topics. I look forward to supporting you on your wellness journey.
Other Information
Areas of Practice
- Abuse - Physical Emotional Sexual
- Addictions
- Adult Counselling
- Anger
- Anxiety
- Career & Education
- Children
- Chronic Illness
- Chronic Pain
- Depression
- Domestic Violence
- EAP | EFAP
- Eating Disorders
- Family Counselling
- Goal-Setting
- Grief and Loss
- Life Coaching
- Mediation
- Men's Concerns
- Mood Disorders
- Multicultural Concerns
- Obsessive Compulsive Disorder
- Parenting
- Person-Centred
- Personal Growth
- Post Traumatic Stress
- Relationships
- Self-Harming Practices
- Self Esteem
- Sexual Assault
- Stress
- Substance Use Counselling
- Suicidal Ideation - Adult
- Suicidal Ideation - Teen | Tween | Child
- Trauma
- Women's Concerns
Modalities
- Applied Behavioural Analysis
- Attachment-based Therapy
- Body-Centred Therapy
- Bowen Family Systems
- Brief Therapy
- Cognitive Behavioural Therapy (CBT)
- Contemporary Psychoanalytic Self Psychology
- Critical Incident Stress Management
- Culturally Sensitive
- Dialectical Behaviour Therapy
- Emotionally Focused Couples Therapy (EFT)
- Grief Counselling
- Group Therapy
- Humanistic
- Meditation
- Mindfulness-based Cognitive-behavioural Therapy
- Motivational Interviewing
- Narrative Therapy
- Online Counselling
- Person-Centred
- Positive Psychology
- Solution Focused Brief
- Strength Based
- Yoga Therapy
McCaffery Counselling and Wellness Company
Locations
-
15 101 Canada Ave
Duncan BC
V9L 1T3Tel: 2507094846
Gender
- Woman
Language
- English
