Elizabeth Morelle

About Elizabeth

In-person appointments are available in Victoria (Sundays) and Chemainus (Wednesday-Thursday). I offer secure online video counselling (Mondays and Tuesdays).

If you are struggling with depression or anxiety, going through life transitions, or if you have trauma or PTSD, or are grieving a loss, I can help. If you would like to learn ways of relating positively to others or need help with communication, I offer you the skills. However you feel stuck in life, and maybe find yourself repeating the same old patterns, I can empower you to make positive, solution-focused change and move forward into a higher quality of life, taking positive steps to reach your goals. I can help you change your negative core beliefs including addressing deeply held traumas.
I offer a holistic and eclectic approach, through a trauma informed lens, and include mindfulness, EMDR, IFS (informed), meditation, CBT, Gottman couples’ therapy, compassionate communication (NVC) and a somatic approach to create a non-judgmental space wherein your personal healing and transformation can occur. If you are looking for a safe space to feel heard, validated and accepted, as you sort things through, please reach out to me. I help you address issues such as depression, anxiety, trauma including childhood trauma, domestic violence or abuse, relationship issues, couples counselling, communication skills. Thankyou.