About Beena
I have been working in the mental heath services field for 25 years now and completed my Master of Counselling degree at City University. Being raised in a strong South Asian community, I have a lot of experience in working with cultural issues, depression, anxiety, family conflict, couples therapy, and substance abuse. Learning counselling through a trauma informed practice has really shaped my work from my own personal experience with the South Asian culture, family addiction to substance use, and the trauma of experiencing racism and bullying as a young person. I am working with a non profit agency to work with the underserved and provide Clinical Supervision to master’s level students. My main modalities of counselling are CBT (Cognitive Behavioural Therapy), Solution Focused Brief Therapy, Mindfulness Based Cognitive Therapy, and Motivational Interviewing.
Other Information
Areas of Practice
- Abuse - Physical Emotional Sexual
- Addictions
- Adult Counselling
- Anger
- Anxiety
- Attention Deficit | Hyperactivity
- Codependency
- Communication Issues
- Crisis Intervention
- Depression
- Domestic Violence
- Family Conflict
- Family Counselling
- Goal-Setting
- Individual Counselling (General)
- Mood Disorders
- Panic
- Parenting - Blended Families
- Persistent Unresolved Long-term Issues
- Person-Centred
- Personal Growth
- Racism
- Relationships
- Relationships - Couples
- Relationships - Dissolution | Separation | Divorce
- Relationships - Infidelity
- Relationships - Marriage
- Sleep Difficulties
- Stress
- Substance Use Counselling
- Trauma
- Women's Concerns
Modalities
- Attachment-based Therapy
- Brief Therapy
- Cognitive Behavioural Therapy (CBT)
- Collaborative Couple Therapy
- Contemporary Psychoanalytic Self Psychology
- Culturally Sensitive
- Emotionally Focused Couples Therapy (EFT)
- Gestalt Therapy
- Grief Counselling
- Humanistic
- Internal Family Systems
- Mindfulness-based Cognitive-behavioural Therapy
- Motivational Interviewing
- Narrative Therapy
- Online Counselling
- Person-Centred
- Psychoanalytic Psychotherapy
- Solution Focused Brief
- Strength Based
- Telephone Counselling
Beena Jaswal - Counselling Services
Locations
-
1936 Austin Avenue
Coquitlam BC
V3K 3R3Tel: 7787728527
Accepting new clients
-
Coquitlam BC
-
Coquitlam BC
Accepting new clients
Gender
- Woman
Language
- English
- Punjabi Panjabi
