About Jamie
I offer individual counselling sessions with a perinatal focus and practice as a Registered Nurse and International Board Certified Lactation Consultant in my rural community.
The first thing you should know about me is I am passionate about supporting people through challenges, transitions and growth by creating therapeutic relationships. I value rapport building and the opportunity for connection in the counselling relationship. I have been drawn to the act of helping others from a young age finding the transition to parenthood an area of passion for me.
I believe in forming authentic and empathetic partnerships and that through knowledge, growth and self-care we can work collaboratively on your mental well-being. I am open to supporting all people on their wellness journey in areas including maternal mental health, anxiety, depression, navigating the transition to parenthood and frontline workers supporting the perinatal population.
In addition to individual counselling, I offer group facilitation providing psychoeducation surrounding the postpartum period including: grief over identity loss as a new parent, rage and anger, self-care, self-compassion, and feeding difficulties. I have completed additional training in the area of perinatal mental health and hold the designation of PMH-C.
Other Information
Nurtured Nest Counselling
Gender
- Woman
Language
- English
