Jennifer Schine

About Jennifer

Counselling helps us unearth our internal compass, also called our inner intelligence, intuition, or higher self, so that we can relearn how to trust ourselves again. This is important work.

As a counsellor, I bring my whole self to this profession. My goal is to honour the dignity of each person in the room, so that you can experience support, and encouragement in the specific ways you need as an individual, couple, or family. At the heart of what I do is deep listening. This means, I not only listen when you speak, but I attune myself to the meaning and emotions underneath your words. I want to understand who you are, so that we can explore the issues and concerns that are impacting your life. During our sessions, I create both a gentle and deliberate pacing, so that you feel calm and reassured to navigate your own healing and growth.

I offer an open-minded, non-judgmental space that is trauma-informed. Together, we can explore any uncomfortable body sensations, emotions, and thoughts that come to the surface. Our goal isn’t to “fix” them. But to develop your capacity to manage the discomfort you are experiencing. Some call this resiliency. I call it a life well-lived. Our pain, anxiety, sadness, love, and joy all have important information for us. They can reveal what is required of us to heal, grow, and even thrive.

I welcome you and look forward to meeting you.

Jennifer Schine, MA, MCP, RCC – Registered Clinical Counsellor