Jody Lambert

About Jody

Lambert Family Therapy is a private therapy practice in the Yarrow Medical building in downtown Victoria, BC. Serving individuals, romantic relationships and families of all shapes and sizes. For more information including pricing, please visit my website at lambertfamilytherapy.com or feel free to get in touch at [email protected] with specific questions.

My therapeutic approach is systemic, holistic, collaborative and client-centered. I have been trained in both behavioural therapeutic approaches (i.e., Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, Acceptance and Commitment Therapy) as well as several psychotherapy approaches (e.g., Motivational Interviewing, Solution Focused, Emotion Focused Therapy, Internal Family Systems, Strategic, Attachment, etc.). I am also formally trained in group psychotherapy. My unique training history, in my opinion, has given me a wonderful combination of perspectives through which I can base my therapeutic treatment. I believe that everyone has unique skills and challenges to get through their every day lives. It is my job to help them navigate this process.