Krista Sao

About Krista

I’m based in Vancouver and primarily work with adults. I work with individuals dealing with anxiety, depression, emotional regulation, life transitions, and personal development. Life will have several peaks and valleys, and I’m here to help you develop new skills that will make challenging times more manageable.

My focus is to help individuals embrace their vulnerability, heal, and become aware of their inner healer. I achieve this by listening to your concerns free of judgement and customizing a treatment plan most suitable for your current needs.

My hope for you is that you grow from your struggles, learn from your pain, and move forward to where you want to be in your life. I’ll invite you to experiment with new behaviours as you learn how to fully trust yourself and your ability to choose.

Contact: [email protected]