About Megan
I have been practicing as a clinical counsellor for over 15 years. I specialize in working with individuals having difficulty creating the kinds of relationships they want in their life. Nobody is broken. But sometimes we need someone to offer us a little glue to borrow while we keep holding the pieces in place. A good therapist can be the glue to help support you while you work on yourself. My goal is to help you make the changes you want to in your life as effectively as possible. I believe in using evidence based treatments so you get the best help possible.
Some of the therapies I am trained in are CBT, Existential, Humanistic, Adlerian Psychodynamic, Art Therapy, Expressive Art Therapy and EMDR Therapy.
Beginning therapy is a courageous choice and I honor your courage to engage in the process by making the experience as simple and welcoming as possible. Send me an email to book an appointment.
[email protected]
Other Information
Areas of Practice
- Abuse - Physical Emotional Sexual
- Adult Counselling
- Anxiety
- Chronic Pain
- Communication Issues
- Depression
- Domestic Violence
- Family Conflict
- First Responder Counselling
- Grief and Loss - Pets
- Individual Counselling (General)
- LGBTQ2
- Life Coaching
- Life Transitions
- Mood Disorders
- Parenting - Blended Families
- Post Traumatic Stress
- Relationships
- Relationships - Dissolution | Separation | Divorce
- Shame and Chronic Shame
- Sports Performance Enhancement
- Stress
- Teen | Adolescent Counselling (14 - 19 yrs)
- Trauma
- Workplace Concerns
Modalities
- Adlerian Therapy
- Animal Assisted Therapy
- Art Therapy
- Brief Therapy
- Cognitive Behavioural Therapy (CBT)
- Critical Incident Stress Management
- Expressive Arts Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Grief Counselling
- Humanistic
- Interpersonal Therapy
- Mindfulness-based Cognitive-behavioural Therapy
- Motivational Interviewing
- Person-Centred
- Psychoanalytic Psychotherapy
- Solution Focused Brief
- Solution Focused Brief Therapy
