Sarah Panofsky

About Sarah

I am here to walk alongside you on your journey of self-discovery and growth. My role as a counsellor is to help you to access your own unique capacity for change.

I am a clinical counsellor, educator, and researcher. My background in community development, yoga, advocacy, and education shapes my counselling practice. My therapeutic approach is a body-focused talk therapy. I work holistically from a strengths-based perspective to support the integration of bodies, emotions, thoughts, and behaviours, enlivening the natural wisdom in all of us. I support clients with diverse mental health challenges in a way that is trauma informed. I am guided by my education, research, social justice, and my lived experience, to provide treatment for issues of trauma, anxiety, depression, grief and loss, interpersonal challenges, life transitions, addictive behaviours, and stress and coping.

Please visit my website www.sarahpanofsky.com for more information.