Scarlet Tate

About Scarlet

Virtual Therapy in British Columbia – Accepting New Clients
Stress and Trauma Specialist
Email: [email protected]
www.tatecounselling.ca

Perhaps you are wondering how to feel more present, engaged, connected & happy in your daily life. You may be noticing a lack of fulfillment, autopilot survival mode, lack of presence, anxiety about the future, difficulty with rest/slowing down & motivation/energy, uncertainty, challenging emotions, isolation/hyper independence, uncomfortable sensations, worry & rumination, low self confidence/self esteem & disruptive/confusing symptoms. All of these symptoms are understandable & make sense in the context of life events. It is possible to reconnect with your empowered self, respond to life challenges & enjoy simple presence.

Are you curious about what results are possible when you choose to focus on yourself from within a secure collaborative, compassionate & strength based approach? I offer choice, information, connection, resources, effective/practical tools & integrative processes (EMDR, nervous system, CBT, attachment focussed) to support your goals & alleviate symptoms.

It takes courage to reach out, to create time for self reflection & to prioritize mental health. At times, we all need guidance & expertise to optimize our health. Book a consult or 1st session to get started with compassionate guidance & facilitation.

Certificate in Traumatic Stress Studies – Trauma Research Foundation 2023
Trauma Therapist Network Member 2022

Are you in need of immediate support or In crisis? call 911 or Canada Crisis Services
at 988 available 24/7 day. www.988.ca