About Suzanne
I offer both short and long term counselling. My practice is informed by training and experience in trauma, attachment, family systems and somatic based approaches. As a life long learner with a curiosity to new ideas, I engage in studying and reading regularly introducing clients to books that are relevant to their respective journeys. Personally, I have been involved with meditation communities for 25 years currently with a practice called Insight Dialogue. With a strong commitment to physical fitness, I encourage clients to be mindful of the body/mind connection. I support clients with compassion in identifying the resources available to them as they face the challenges they bring to the counselling process.
Other Information
Areas of Practice
- Abuse - Physical Emotional Sexual
- Adult Counselling
- Anger
- Anxiety
- Communication Issues
- Depression
- Family of Origin
- First Responder Counselling
- Grief and Loss
- Life Transitions
- Persistent Unresolved Long-term Issues
- Personal Growth
- Post Traumatic Stress
- Retirement
- Self Esteem
- Shame and Chronic Shame
- Spiritual
- Stress
- Trauma
- Trauma - Accidents Death Loss
- Workplace Concerns
