About Bettina
Bettina provides a safe, compassionate and comfortable space for individuals and couples to explore their needs. Bettina helps people understand themselves better individually and in relationships, so they can move towards having the life they truly want.
Are you ready to make a change in your life?
Do you want to move in a direction of growth instead of moving in a direction of stress?
Do you want to feel passionate about your life?
Do you want more connection in your life?
Do you want to feel closer to your loved ones?
Do you want more from your relationship?
I use a number of specific therapies to help you achieve your goals including EMDR (Eye Movement Desensitization Reprocessing), Enneagram Personality Process, EFT (Emotionally Focused Couples Therapy), Cognitive Behavioral Therapy, Satir Transformational Therapy, and Experiential Therapy. These therapies are proven to help individuals with anxiety, depression, grief/loss, lack of motivation, and trauma. I also specialize in couples counselling and use these therapies to help couples communicate their feelings, wants, and needs with each other, which creates healing and connection.
Bettina Harach BSc., MA, RCC, has been helping individuals and couples for over 25 years, take the first step towards having the life they truly want.
Other Information
Areas of Practice
- Abuse - Physical Emotional Sexual
- Adult Counselling
- Adults
- Anxiety
- Communication Issues
- Depression
- EAP | EFAP
- Family of Origin
- Grief and Loss
- Individual Counselling (General)
- Individual Counselling (General)
- Life Transitions
- Person-Centred
- Personal Growth
- Post Traumatic Stress
- Relationships
- Relationships - Couples
- Relationships - Marriage
- Retirement
- Self Esteem
- Stress
- Trauma
Modalities
- Attachment-based Therapy
- Brief Therapy
- Client-Directed Outcome-Informed Therapy
- Cognitive Behavioural Therapy (CBT)
- Collaborative Couple Therapy
- Emotionally Focused Couples Therapy (EFT)
- Experiential
- Eye Movement Desensitization and Reprocessing (EMDR)
- Satir Transformational Systemic Therapy
- Solution Focused Brief