About Lisa
Thank you for inquiring about me.
I have over 15 years of counselling experience in both private and public sectors.
I work from a person-centred, strength-based therapeutic approach while using mind and body-focused techniques to bring awareness to your existing thought patterns and felt experiences. I am genuinely dedicated to creating a safe and supportive space in which you can share, reflect, and integrate your experience in ways that are authentic and helpful. I am interactive and can challenge you as well as have the ability to listen very deeply. The process is collaborative and together, we find what matters to you and explore ways to improve your energy for life and connection to self, increase strength and resilience as well as your capacity to navigate and cope with life’s uncertainty, frustrations, and disappointments.
I offer a 15 minute, free consultation and practice by telephone, online, or in downtown Vancouver locations.
Other Information
Areas of Practice
- Addictions
- Adult Counselling
- Adults
- Anger
- Anxiety
- Career & Education
- Chronic Pain
- Communication Issues
- Depression
- EAP | EFAP
- Elder Counselling
- End of Life Counselling
- Family Caregiver Counselling
- Family Conflict
- Family Counselling
- Family of Origin
- Gender Identity
- Goal-Setting
- Grief and Loss
- Grief and Loss - Peri / Postnatal
- Grief and Loss - Pets
- Grief and Loss - Suicide
- Individual Counselling (General)
- Infertility | Reproductive Support
- Intimacy
- Life Coaching
- Life Transitions
- Mediation
- Mood Disorders
- Multicultural Concerns
- Obesity
- Organizational Development
- Panic
- Parenting
- Persistent Unresolved Long-term Issues
- Person-Centred
- Personal Growth
- Phobias
- Post Traumatic Stress
- Racialized Violence
- Racism
- Relationships
- Relationships - Alternative Structures
- Relationships - Couples
- Relationships - Dissolution | Separation | Divorce
- Relationships - Infidelity
- Relationships - LGBTQ2
- Relationships - Marriage
- Relationships - Premarital
- Retirement
- Self Esteem
- Sleep Difficulties
- Spiritual
- Stress
- Substance Use Counselling
- Teen | Adolescent Counselling (14 - 19 yrs)
- Weight Loss
- Women's Concerns
- Workplace Concerns
Modalities
- Acceptance and Commitment Therapy (ACT)
- Anger Management
- Body-Centred Therapy
- Brief Therapy
- Client-Directed Outcome-Informed Therapy
- Cognitive Behavioural Therapy (CBT)
- Collaborative Couple Therapy
- Critical Incident Stress Management
- Culturally Sensitive
- Emotionally Focused Couples Therapy (EFT)
- Existential
- Experiential
- Gottman Method Couples Therapy
- Grief Counselling
- Group Therapy
- Humanistic
- Integrative
- Interpersonal Therapy
- Interventions
- Mediation
- Meditation
- Mindfulness-based Cognitive-behavioural Therapy
- Modalities
- Motivational Interviewing
- Narrative Therapy
- Online Counselling
- Person-Centred
- Positive Psychology
- Solution Focused Brief
- Somatic
- Strength Based
- Telephone Counselling
- Transpersonal
- Traumatic Incident Reduction
