About Sarah
I believe that an attuned and resonant therapeutic relationship is the vehicle for healing the emotional wounds that bring one to therapy. Many people live full and effective professional and work lives, yet find their relationships to self, others, or the world fraught with struggle or pain.
In my practice, I draw from a somatic approach to the resolution of trauma. In working therapeutically with the left brain story (thought, logic, concept, beliefs) AND the right brain story (sensation, gesture, feeling, emotion, imagery) we arrive at meaning, purpose and freedom from the constricted patterning in our nervous systems. With each strand of unconscious or repressed material that is processed, new and re-embodied life force and vitality become available for living with more vitality, authenticity and creativity.
Essentially, paying mindful attention to the wisdom of the body, and attuning to the energetic patterns in our body, naturally facilitates the very healing we are seeking – allowing us to be and bring more of who are meant to be into the world.
Other Information
Areas of Practice
- Abuse - Physical Emotional Sexual
- Addictions
- Adult Counselling
- Adults
- Anger
- Anxiety
- Borderline Personality Disorder
- Depression
- End of Life Counselling
- Grief and Loss
- Individual Counselling (General)
- Personal Growth
- Post Traumatic Stress
- Self-Harming Practices
- Shame and Chronic Shame
- Spiritual
- Stress
- Trauma
- Trauma - Accidents Death Loss
