Elaine Pelletier

About Elaine

I help people grow and change through both their embodied and cognitive self awareness so they can understand how their body-brain-self interrelationship has created their behavioural adaptations to life situations. These adaptations may or may not be functional in the current circumstances but I view these as open to exploration and change, towards more resilient behaviours.

To this end I blend many therapies and modalities including: Motivational Interviewing, Image Transformation, Lifespan Integration, Emotion Focused, Internal Family Systems, Brief Solution Focused, Acceptance and Commitment, Cognitive Behavioural, and Dialectical Behaviour Therapies; Art, Somatic, Sensorimotor and Dance Movement Psychotherapies; Compassionate Inquiry; as well as dream work and visualization techniques into my work.

I work in-person at Tapestry Counselling Centre on Wednesdays, Fridays, and Saturdays.

My private practice is currently by Zoom only: email [email protected]

I am a registered provider with FNHA, CVAP, and Autism BC.