Jason Evans

About Jason

Are you dealing with anxiety and struggling to cope in your day to day life? Do you feel down sometimes to the point that life seems hopeless and exhausting? Are you in a relationship where you don’t feel connected, supported or valued? Are you experiencing grief, heartbreak, job loss or lack of purpose and unsure what the road ahead looks like?

You’re definitely not alone. My role is to provide you with support in developing tools to better handle your anxiety and low mood, repair or heal from your relationships, and ultimately help you move forward in living a purposeful life that is aligned with your goals, values and aspirations.

I offer in-person sessions at my office on Mondays and Tuesdays. As well, we can connect via video call, phone, or a Walk & Talk session at Pacific Spirit Park. My integrative approach draws on advanced trainings in the Gottman Method, Acceptance Commitment Therapy (ACT), and Internal Family Systems (IFS).