About Jennifer
My clients have described me as having a calm, kind, quiet, and confident energy. I’ve been told that I ask good and sometimes hard questions to nudge you towards the root of your struggles. I approach all things with curiosity, and tend to be pragmatic and straightforward when we’re trying to make sense of things that are often abstract and not so clear-cut. I think there’s value in seeing the humour in things, and it’s likely that at some point we’ll probably do some laughing together!
Everyone is unique, and I tailor my approach to what works best for you. I always work to balance offering a supportive and comfortable place to explore your struggles while also guiding you towards the root of your issue. I’m ready to roll up my sleeves and get in there with you, but will check in to make sure that we’re going at a speed and depth that feels right for you. I work holistically, addressing the underlying themes present in your life while also offering practical and concrete tools you can use in the day-to-day.
Going to counselling requires us to invest time, money, and mental/emotional energy, and I think you should get what you want out of your investment. With that in mind, I like to check in with my clients and ask for feedback about how our work is going and make sure that we’re on track for you to get what you want out of counselling, and if not, make a plan to adjust course.
Check out my website to learn more about working with me or book a free telephone consultation here: https://headwaterstherapy.janeapp.com/
Other Information
Areas of Practice
- Abuse - Physical Emotional Sexual
- Addictions
- Adults
- Anger
- Anxiety
- Codependency
- Crisis Intervention
- Depression
- Domestic Violence
- Family Conflict
- Family of Origin
- Grief and Loss
- Individual Counselling (General)
- Intimacy
- LGBTQ2
- Life Transitions
- Men's Concerns
- Mood Disorders
- Panic
- Persistent Unresolved Long-term Issues
- Person-Centred
- Personal Growth
- Post Traumatic Stress
- Relationships
- Relationships - Alternative Structures
- Relationships - Couples
- Relationships - Dissolution | Separation | Divorce
- Relationships - Infidelity
- Relationships - LGBTQ2
- Relationships - Marriage
- Self Esteem
- Sexual Assault
- Sexual Concerns
- Shame and Chronic Shame
- Sleep Difficulties
- Stress
- Suicide
- Trauma
- Trauma - Accidents Death Loss
- Women's Concerns
Modalities
Headwaters Therapy
Locations
-
320 Granville Street
Vancouver BC
V6B 0G5Accepting new clients
Gender
- Woman
Language
- English