About Kristina
I am a Registered Clinical Counsellor and an Approved Clinical Supervisor with a passion for working with Children, Youth, and Families. I work with people to discover their inner strengths and capacities, supporting development of individual and family skills that can create lasting, positive change.
My philosophy centres around emotion and expression. In our work together I may use play and creative expression, emotionally focused therapy, attachment, and family systems approaches.
Counselling can help people facing many different issues including stress, trauma, anxiety, substance use, mental health concerns including anxiety and depression, relationships, family life, life transitions, divorce, parenting, and finding emotional well-being.