John-Michael Parra

About John-Michael

If you have made it to this page then you are looking for a change: a change for yourself, your teen, or both. I offer services that facilitate fundamental change using methods that are proven effective, work with a broad and more complete understanding of the human experience, and have positive, lifelong effects. The services I provide allow me to support people of any age. My practice is designed to help clients transform their experience in the setting that best suits their need, be it inside the counselling room or walking in nature.

I provide a variety of counselling environments and styles to address the present needs of you or your teen. The therapies I offer include counselling, Somatic Experiencing trauma therapy, and outdoor counselling. I specialize in working with trauma, ADHD, addictions, autism, and life transitions.

I have set up my practice so that I can flexibly accommodate my client’s needs. I offer nature-based counselling and coaching service as well as online sessions. Contact me today for a free 30-minute phone consultation and see how I can help!