About Christy
I love working with adolescents, adults, families, and couples. I know it takes courage to reach out to a counsellor to share your personal story when you feel unsure if counselling will “work”. I hold you in high regard and appreciate the trust you place in me when you are sharing your stories. Maybe you have been guided here by someone who wants you to make some changes, or maybe you have come here looking to do something or feel something different.
I work from a primarily client-centered approach, which means I trust your wisdom to guide our work together. I am experienced working with people who have ADHD/ADD, depression, anxiety, grief/loss, workplace stressors, disabilities, divorce/separation, relationship difficulties, and parenting challenges. I combine creativity and warmth to help you or your loved ones move towards therapeutic goals.
I believe that therapy is meant to be a healing experience, which requires understanding, empathy, attention, acceptance and encouragement.
Other Information
Areas of Practice
- Adult Counselling
- Anger
- Anxiety
- Attention Deficit | Hyperactivity
- Career & Education
- Child Counselling (11 to 13 yrs)
- Chronic Illness
- Chronic Pain
- Codependency
- Communication Issues
- Crisis Intervention
- Depression
- Disabilities
- Elder Counselling
- Family Conflict
- Family Counselling
- Goal-Setting
- Grief and Loss
- Grief and Loss - Peri / Postnatal
- Individual Counselling (General)
- Learning Disabilities
- Life Coaching
- Life Transitions
- Obsessive Compulsive Disorder
- Panic
- Parenting
- Parenting - Blended Families
- Person-Centred
- Personal Growth
- Post Traumatic Stress
- Relationships
- Relationships - Couples
- Relationships - Dissolution | Separation | Divorce
- Relationships - Marriage
- Retirement
- Self Esteem
- Sleep Difficulties
- Stress
- Teen | Adolescent Counselling (14 - 19 yrs)
- Women's Concerns
- Workplace Concerns
Modalities
- Acceptance and Commitment Therapy (ACT)
- Applied Behavioural Analysis
- Attachment-based Therapy
- Client-Directed Outcome-Informed Therapy
- Cognitive Behavioural Therapy (CBT)
- Collaborative Couple Therapy
- Critical Incident Stress Management
- Culturally Sensitive
- Dialectical Behaviour Therapy
- Emotionally Focused Couples Therapy (EFT)
- Grief Counselling
- Interpersonal Therapy
- Mindfulness-based Cognitive-behavioural Therapy
- Motivational Interviewing
- Narrative Therapy
- Neuroplasticity
- Online Counselling
- Person-Centred
- Positive Psychology
- Solution Focused Brief
- Strength Based
Together Counselling + Guidance
Locations
-
321 - 9440 202 Street
Langley BC
V1M 4A6Tel: 778-383-6310
Wheel Chair Access
Not accepting new clients
Gender
- Woman
Language
- English