Barbara Foston

About Barbara

I approach our interactions with a blend of curiosity, sensitivity, warmth, and a touch of humour. Recognizing the diverse range of experiences each person brings, I strive to honour your unique characteristics, preferences, needs, beliefs, and abilities.

I am a neurodiversity affirming care provider and my goal is to create an inclusive counselling environment. Everyone, regardless of whether they identify as neurodivergent, neurotypical, or something else entirely, is warmly welcomed in my space.

I use an integrative person-centred, trauma informed approach that is tailored to suit your unique needs and circumstances. Please have a look below to find out more about my methods and areas of practice.

I connect with clients online and over the phone, and I offer in-person sessions in Nanaimo.

Feel free to reach out for a complimentary 20-minute consultation to determine whether therapy with me aligns with your current needs and goals.