Jessica Fukushima

About Jessica

Hi, I’m Jessica. I’m a Registered Clinical Counsellor and Registered Canadian Art Therapist.

I specialize in complex trauma/PTSD, grief and loss, ADHD, obsessive-compulsive disorder, anxiety, depression, and general mental health issues. As a mixed-race and neurodiverse counsellor, I have a unique understanding of neurodiversity, cultural and ethnic diversity, and mental health. I have experience working with discrimination and racism, youth and adults with ADHD, parents raising children with ADHD, and children who follow a different developmental path.

I offer the following types of evidence-based counselling: Art Therapy, Expressive Therapy, Trauma-Informed Cognitive Behavioural Therapy and Attachment Focused Therapy, and EMDR. My therapeutic approach is individualized and tailored to your unique needs and preferences.

Counselling is deeply personal experience. You deserve an individualized approach created just for you. whether it is co-creating a personalized treatment plan, or adding art, writing, drama, or play to counselling sessions. It might be difficult for you to believe right now, but everyone has the ability to heal and grow.