Bethany MacGillivray

About Bethany

There are times when life feels heavy—when the pressure to keep it together leaves you feeling disconnected, exhausted, or unsure where to turn. Maybe you’re navigating anxiety, burnout, body image concerns, or a shift in your identity that’s left you feeling off-centre.

If you’re here, it likely means something inside you is ready for care. That’s a good place to begin.

I’m a Registered Clinical Counsellor (RCC), Registered Canadian Art Therapist (RCAT), and somatic therapist based in Port Moody, BC. I support adults who are looking to reconnect with themselves—gently, creatively, and in a way that honours the whole person: mind, body, and spirit.

My approach blends talk therapy with somatic awareness, mindfulness, and creative art exploration. You don’t need to have the right words or a clear plan. Our work together will move at your pace, shaped by curiosity, collaboration, and respect for your lived experience.

Sessions are available in person in my Port Moody office and virtually across BC. If you come in person, you might also meet London, my soft and sleepy cat. He’s not a certified therapy animal, but many clients find his quiet presence calming. If you’d prefer he not be present, just let me know—your comfort is always the priority.

Therapy with me is a space to pause, reflect, and gently return to yourself. If that’s what you’re needing right now, I’d be honoured to support you.