Lindsay Ries

About Lindsay

I specialize in working with individual adults (20+) who have been impacted by trauma, and a result, are experiencing challenges such as relational issues, depression, anxiety, shame, and poor boundaries.

I use an integrative approach to counselling, tailoring my approach to each client, as I believe that each client, and their needs, are unique. With a trauma-informed lens, and having specialized in Observed and Experiential Integration (OEI), Eye Movement Desensitization and Reprocessing (EMDR), and Lifespan Integration (LI). I draw from an Accelerated Experiential Dynamic Psychology (AEDP) and a relational-cultural approach, as I believe healing begins with a trusting relationship. I offer support to those seeking personal growth, healing, and gaining a greater understanding of self.It takes so much strength and courage to open up and be vulnerable. I feel honoured to share in your healing journey as you gain control, find wholeness and freedom. I am committed to helping you in your healing process by walking alongside you through your pain while being a caring, supportive, and non-judgmental advocate. I am passionate about growth and seeing you thrive as you rediscover your identity and strengths.