About Maya
I am a Registered Clinical Counsellor with lived experience of the South Asian culture. I offer a culturally responsive and trauma-informed approach care. Therapy can feel daunting and overwhelming but can be beneficial in bringing clarity and confidence into your life to help elevate your overall well-being. I have experience providing therapy to adults . I value working collaboratively in your journey of change. My role is to create a safe and non-judgemental space, where you can share and feel heard.
At this time, I provide In-Person, Online and Telephone Counselling.
Other Information
Areas of Practice
- Adult Counselling
- Adults
- Anxiety
- Career & Education
- Chronic Pain
- Communication Issues
- Depression
- Family Conflict
- Goal-Setting
- Individual Counselling (General)
- Life Coaching
- Life Transitions
- Parenting - Blended Families
- Person-Centred
- Personal Growth
- Self Esteem
- Shame and Chronic Shame
- Stress
- Teen | Adolescent Counselling (14 - 19 yrs)
- Trauma
- Weight Loss
- Women's Concerns
- Workplace Concerns
Modalities
- Acceptance and Commitment Therapy (ACT)
- Attachment-based Therapy
- Brief Therapy
- Cognitive Behavioural Therapy (CBT)
- Culturally Sensitive
- Feminist
- Internal Family Systems
- Interpersonal Therapy
- Mindfulness-based Cognitive-behavioural Therapy
- Motivational Interviewing
- Online Counselling
- Person-Centred
- Solution Focused Brief
- Strength Based
- Telephone Counselling
Maya Bhogal Wellness & Counselling
Locations
-
15428 31 Ave.
Surrey BCTel: 7782425491
Wheel Chair Access
Accepting new clients
Gender
- Woman
Language
- English
