Chantal Bernard

About Chantal

Chantal Bernard is a Registered Clinical Counsellor and a Canadian Certified Counsellor who holds a Master of Counselling degree from the University of Calgary.

Chantal’s area of expertise and passion is working with children, youth and adults from diverse cultural backgrounds who have experienced trauma, and who may struggle with anxiety, depression, panic attacks, PTSD, grief and loss, interpersonal relationships and dysfunctional family dynamics.

Creating a safe and trusting space through deep listening, empathy, compassion, genuine interest and care is at the heart of Chantal’s work. Her approach to well-being is holistic; connecting mind, body and spirit. She is a trauma informed counsellor and certified in EMDR. Chantal is intent on working with each individual’s strengths and resources along with finding the right strategies to help each individual feel better, grow, transform and heal. She uses a variety of approaches such as mindfulness, Solution Focused Therapy, Cognitive-Behavior Therapy (CBT), Somatic Therapy, Narrative Therapy.