About Natasha
Hi, I am Natasha! I am located in Kelowna BC. I offer counselling for children 8+, teens and adults dealing with stress, anxiety, depression, grief and loss, life transitions, relationship challenges, self-harm, trauma and issues with self-esteem, self-worth and perfectionism.
I have a sense of genuine care for my clients and focus on building and maintaining a strong rapport throughout the counselling process. In a world of never ending societal pressures, I work with clients to help them begin to live more congruent lives that align with their true values.
I have over 10 years of experience working with youth in various settings, and 5 years working with adults. I mainly work using Narrative, Adlerian, CBT, and Humanistic based approaches.
I am registered with the British Columbia Association of Clinical Counsellors as a Registered Clinical Counsellor (RCC) #19007. I hold a Masters in Counselling graduate degree through Gonzaga University and a Bachelors of Science at the University of Victoria.
Please visit my website below for more information:
www.silacounselling.com
To contact me please email [email protected]
Other Information
Areas of Practice
- Adult Counselling
- Adults
- Anger
- Anxiety
- Attention Deficit | Hyperactivity
- Autism
- Cancer Support
- Career & Education
- Child Counselling (11 to 13 yrs)
- Children
- Chronic Illness
- Chronic Pain
- Codependency
- Communication Issues
- Crisis Intervention
- Depression
- Disabilities
- Domestic Violence
- Eating Disorders
- Eating Issues
- Family Conflict
- Family Counselling
- Gender Identity
- Goal-Setting
- Grief and Loss
- Indigenous | First Nations
- Individual Counselling (General)
- Intimacy
- LGBTQ2
- Learning Disabilities
- Life Transitions
- Mood Disorders
- Multicultural Concerns
- Obesity
- Obsessive Compulsive Disorder
- Organizational Development
- Panic
- Person-Centred
- Personal Growth
- Phobias
- Post Traumatic Stress
- Relationships
- Self-Harming Practices
- Self Esteem
- Sexual Assault
- Sexual Concerns
- Sexuality
- Shame and Chronic Shame
- Sleep Difficulties
- Stress
- Teen | Adolescent Counselling (14 - 19 yrs)
- Trauma
- Trauma - Accidents Death Loss
- Weight Loss
- Women's Concerns
- Workplace Concerns
Modalities
- Animal Assisted Therapy
- Attachment-based Therapy
- Body-Centred Therapy
- Bowen Family Systems
- Cognitive Behavioural Therapy (CBT)
- Critical Incident Stress Management
- Culturally Sensitive
- Dialectical Behaviour Therapy
- Emotionally Focused Couples Therapy (EFT)
- Existential
- Feminist
- Grief Counselling
- Humanistic
- Interpersonal Therapy
- Interventions
- Mindfulness-based Cognitive-behavioural Therapy
- Modalities
- Motivational Interviewing
- Narrative Therapy
- Neuroplasticity
- Online Counselling
- Person-Centred
- Positive Psychology
- Solution Focused Brief
- Somatic
- Strength Based
- Telephone Counselling
