About Viren
I believe everything is interrelated in our lives and making positive changes in one aspect causes a ripple effect on others. It is a privilege to be chosen to hear your personal stories, stories that you might not have shared with anyone, perhaps not even with yourself. I remember my first session as a client; midway through I knew we were not a good match but I am glad I didn�t give up on the idea of counselling and found someone who helped me through a very challenging time in my life.
I am an EMDR-trained therapist with a passion for integrating Solution-Focused Therapy and Cognitive Behavioral Therapy (CBT) to create personalized treatment plans that address the unique needs of each client. I offer services in both English and Hindi, ensuring accessibility and cultural sensitivity in the therapeutic process.
My areas of expertise include trauma, addiction, anxiety, depression, grief, and stress management. I also provide support for LGBTQ+ clients, individuals facing social media bullying, and others navigating complex personal or social challenges. My goal is to foster a safe, empowering space where clients can heal, grow, and thrive.
Going for therapy can be intimidating and overwhelming at first. I strive to create a safe, supportive, and non-judgmental space. I am committed to help you find answers within yourself so you feel strong enough to accomplish your goals.
Taking the first step is often the hardest, but you don’t have to do it alone—I’m here to support you every step of the way.
#plants a tree for every new client
https://trinity-counselling.com
Other Information
Areas of Practice
- Abuse - Physical Emotional Sexual
- Addictions
- Adult Counselling
- Adults
- Anger
- Anxiety
- Attention Deficit | Hyperactivity
- Borderline Personality Disorder
- Cancer Support
- Chronic Pain
- Communication Issues
- Depression
- Disabilities
- EAP | EFAP
- Elder Counselling
- Family Conflict
- Family Counselling
- Gender Identity
- Grief and Loss
- Grief and Loss - Pets
- Individual Counselling (General)
- LGBTQ2
- Mood Disorders
- Obesity
- Obsessive Compulsive Disorder
- Panic
- Person-Centred
- Personal Growth
- Post Traumatic Stress
- Relationships
- Relationships - Couples
- Relationships - Infidelity
- Relationships - LGBTQ2
- Relationships - Marriage
- Retirement
- Self-Harming Practices
- Self Esteem
- Sexual Assault
- Spiritual
- Stress
- Substance Use Counselling
- Suicidal Ideation - Adult
- Suicidal Ideation - Teen | Tween | Child
- Suicide
- Transgender - Social / Physical Transition
- Trauma
Modalities
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioural Therapy (CBT)
- Collaborative Couple Therapy
- Dialectical Behaviour Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Grief Counselling
- Mindfulness-based Cognitive-behavioural Therapy
- Online Counselling
- Person-Centred
- Solution Focused Brief
- Strength Based
- Telephone Counselling
Trinity Counselling
Locations
-
Surrey BC
Tel: 7787763787
Accepting new clients
Gender
- Man
Language
- English
- Hindi
- Punjabi Panjabi