Kristy Riley-Perry

About Kristy

Sage Coastal Counselling provides virtual counselling services to teens and adults in British Columbia.

We work from a strength-based, trauma and culturally informed lens, rooted in compassion, acceptance, and empathy. We value a holistic approach to therapy and wellness, in that, we draw from various therapeutic approaches to best fit your needs, while looking at and supporting all aspects of you as an individual. We believe in educating you to help foster a better understanding of why you might be experiencing what you are, working to find the root of what is holding you back, and ensuring that throughout this process, you are equipped with tangible skills to help you regulate and cope with what is happening in the present. We do not believe in a one size fits all approach to healing and wellness.

We’re here to walk with you through reconnecting with yourself, healing what is holding you back from your full potential, learning healthy ways of navigating life and relationships, and unlearning unhelpful ways of coping.

To get in touch, you can email us at [email protected] or visit our website www.sagecoastalcounselling.com.