About Jessica
If you struggle to find meaning in your life, or feel lost at the moment, I offer a gentle space to reconnect to your own inner wisdom and move forward with confidence and new hope. I feel deeply connected to working with people with intense burdens of anxiety, depression, grief, and childhood trauma.
I offer Internal Family Systems (IFS) style therapy, allowing you to share your story, explore your past experiences and your future potentials. I provide gentle, trauma-sensitive care as you navigate life’s challenges, brainstorm your next steps while being heard and supported every step forward.
I will walk with you on your journey, to support your healing and find new ways to live in difficult times. Our work aims to re-connect you, to family, to your larger community and to your own inner wisdom.
Other Information
Areas of Practice
- Anger
- Anxiety
- Cancer Support
- Communication Issues
- Depression
- End of Life Counselling
- Family Caregiver Counselling
- Family of Origin
- First Responder Counselling
- Goal-Setting
- Grief and Loss
- Life Transitions
- Mood Disorders
- Panic
- Persistent Unresolved Long-term Issues
- Personal Growth
- Post Traumatic Stress
- Relationships
- Retirement
- Self Esteem
- Sleep Difficulties
- Spiritual
- Stress
- Teen | Adolescent Counselling (14 - 19 yrs)
- Trauma
- Workplace Concerns
Modalities
Crane Counselling
Locations
-
205 - 1095 McKenzie Avenue
Victoria BC
V8P 2L5Tel: 250-885-0577
Wheel Chair Access
Accepting new clients
-
1442 Monterey Ave
Victoria
V8S 4W1Accepting new clients
-
777 Royal Oak Dr
Saanich BC
V8X 4V1Accepting new clients
Gender
- Woman
Language
- English