Anita Labelle

About Anita

Hello there. I’m glad you found me. I’m happy to share that I currently have availability with no waitlists and spots open days, evenings, and weekends! I would be honoured to walk beside you as you navigate some of the ups and downs that make us all so very human.

Along my journey so far, I have been privileged to support people as they work through challenges like self-worth, addictions, grief, trauma, depression, relationships, new mamahood, and more. I have worked with kids, young people, adults, the Queer community, and folks from many other identities and places in life.

My style is pretty eclectic, meaning I use different approaches depending on what is best for each unique person. A few things I always bring to session include authentic communication, compassionate human connection, and genuine deep listening. In addition, I often find it helpful to incorporate self-compassion, nature-based work, positive psychology, neuroscience, and somatics. Ultimately, I see the good in people, I see their potential and their longing to feel fulfilled and whole, and I believe that together we can grow that good.

Hopefully that gives you a sense of me. If you still have questions, or have things you want to share before choosing someone who feels like the right counsellor for you, please don’t be shy to reach out for a free chat. You can book one right on my website or can reach out to schedule something by text.