Matters of the Mind | Show Me the Meaning of Being Lonely: Loneliness and You

Led by an experienced Registered Clinical Counsellor, this session will:

• Demystify the concept of loneliness in today’s interconnected world
• Address the lasting impact of the pandemic on social isolation
• Introduce innovative concepts like ‘neededness’ and JOMO (Joy of Missing Out)
• Provide simple and actionable strategies to balance out loneliness in ourselves and others.
• Offer interactive elements for real-time engagement and self-reflection (low-barrier & anonymous interactions)

Whether you’re a mental health professional, community leader, or simply someone looking to understand and overcome loneliness, this presentation offers valuable insights and tools for fostering meaningful connections in our fast-paced world.

About Matters of the Mind: Free Mental Health Webinars for the People of BC

Matters of the Mind is a series of free online public webinars focusing on relevant topics related to mental health and well-being. In these sessions, BCACC brings forward expertise from our Registered Clinical Counsellors to provide knowledge and tools to help navigate life’s challenges.

Our goal is to contribute to the wellness of all British Columbians by breaking stigma and providing empowering information.

Want to watch our past presentations? Check them out here