Explore the realities of loneliness in our modern world with this insightful workshop, led by a Registered Clinical Counsellor. Drawing on recent research and post-pandemic perspectives, the session introduces concepts like ‘neededness’ and JOMO (Joy of Missing Out) and offers practical strategies for building meaningful connections. You’re not alone in feeling lonely- this recording will provide valuable tools and fresh perspectives to help you foster connection and understanding in today’s fast-paced society.
WATCH THE PRESENTATION
Want more BCACC content? Check out our Youtube Channel.
ABOUT THE PRESENTER:
Freeman Woolnough, RCC
Freeman Woolnough is a mental health counsellor with over 15 years of experience, Freeman has worked alongside people in a variety of educational and community-based settings. An avid reader, singer, and hiker, Freeman enjoys learning about the world at every opportunity. Having grown up in small town Nova Scotia, Freeman now lives as an uninvited settler on the unceded, ancestral, and traditional territory of the Squamish, Tsleil-Watuth, and Musqueam peoples.
ABOUT MATTERS OF THE MIND
Matters of the Mind is a series of free online public events focusing on relevant and timely topics related to mental well-being.
We’re contributing to the wellness of all British Columbians by fostering community connection, breaking stigma, and providing empowering information to help people through complexity.
In these sessions, BCACC brings the experts to you, to provide collaborative and captivating conversations. Each session is carefully crafted to empower, inspire, and equip you with the knowledge to help navigate life’s challenges.
When will the next workshop take place?
Matters of the Mind presentations take place throughout the year and are offered virtually. Subscribe to our newsletter to be the first to know about the next topic!
