About Tanya
Hello. I am an experienced counsellor with a focus on individual counselling in variety of different areas, available for online therapy. Experienced with personal issues, trauma, grief and sexual issues. I work with several EAP companies, do group facilitation, and psychoeducational workshops. I am a trained yoga instructor and use body awareness and mindfulness in my practice as well.
Other Information
Areas of Practice
- Abuse - Physical Emotional Sexual
- Adult Counselling
- Anger
- Anxiety
- Career & Education
- Chronic Pain
- Codependency
- Crisis Intervention
- Depression
- Divorce Coach
- Domestic Violence
- EAP | EFAP
- First Responder Counselling
- Goal-Setting
- Indigenous | First Nations
- Intimacy
- Men's Concerns
- Menopause
- Person-Centred
- Personal Growth
- Post Traumatic Stress
- Relationships - Couples
- Relationships - Dissolution | Separation | Divorce
- Relationships - Marriage
- Sexual Concerns
- Stress
- Trauma
- Trauma - Accidents Death Loss
- Women's Concerns
Modalities
- Anger Management
- Art Therapy
- Body-Centred Therapy
- Brief Therapy
- Cognitive Behavioural Therapy (CBT)
- Critical Incident Stress Management
- Culturally Sensitive
- Feminist
- Grief Counselling
- Group Therapy
- Humanistic
- Mediation
- Motivational Interviewing
- Online Counselling
- Positive Psychology
- Solution Focused Brief
- Telephone Counselling
- Traumatic Incident Reduction
- Yoga Therapy
