Fernanda Rodrigues Bravo

About Fernanda

Helping women build a more fulfilling life by healing from/learning to cope with:

– Relational Trauma—including Toxic Relationships, Attachment Wounds, & Chronic People-Pleasing
– Impacts of Physical, Emotional or Sexual Trauma
– Dysfunctional Family Patterns
– Body Image Distress, Disordered Eating and Eating Disorders
– Hormonal Changes (PMS, PMDD & Perimenopause)
– Maternal Mental Health, Pregnancy & Miscarriage
– High Expectations & Perfectionism
– Low Self-esteem and Self-worth
– Anxiety, Depression and Low Mood
– ADHD with practical strategies and compassion

Supporting couples on how to improve relationships by:

– Developing clear and effective communication
– Moving beyond repetitive conflicts toward lasting resolution
– Regaining closeness and physical intimacy
– Restoring trust and a sense of safety in the relationship
– Learning how to support a partner impacted by trauma
– Learning how to cope with complex relational dynamics, including those impacted by borderline personality disorder and addiction.