Carly Ingram

About Carly

I’m Carly, a Registered Clinical Counsellor (RCC) with BCACC. I have over 2 years experience providing individual and group counselling and psychotherapy.

I have been working in the field of trauma since 2012, initially without realizing. Working for organizations and programs addressing mental health, homelessness, the justice system, education gaps, addictions, and physical health, I began to notice a common thread: that trauma and negative life experiences have lasting effects on mental health, addictions, relationships, family, parenting, housing, education, work, self-esteem, and overall wellness.

Now, as a counsellor, I work from an attachment lens, which means that I consider how early experiences of care, neglect, and love influence our current lives, wellness, and relationships. I also use an embodied approach, which means I often explore body sensations and experiences along with memories, deeply held beliefs, emotions, and thoughts.

I strive to be mindful of where you’re at, what you are comfortable with and needing, and collaborate with you through the process. I balance warmth and care with honesty and genuineness and truly enjoy my work as a counsellor and psychotherapist. I will keep us both accountable to the goals we have set and progress towards the life you want.