Annique Doucette

About Annique

With 20 years of experience as an Attachment Specialist, I have been providing supportive psychotherapy to a diverse group of individuals in variety of settings: post secondary, residential addiction treatment, public health care in community and hospital, as well as private practice. Weaving aspects of mindfulness-based and somatic approaches, cognitive and dialectical behavioral therapies, and emotion-focused therapies, my specialty is helping to heal the effects of traumatic events, developmental trauma, and attachment wounds. I bring clinical wisdom, warmth, and lightness to the role.

My approach is non-pathologizing, flexible, and collaborative. Clients come to me with a variety of concerns related to mood, anxiety and stress, and relationship challenges. Therapy helps us to move past distractions and assumptions to become clear about ourselves, our struggles, and the changes we need to make. I am skilled at helping people slow down and tune in to better understand themselves and the situations that bring them to therapy. Benefitting from a safe therapeutic relationship and exploring effective strategies, together we create insight, healing, and growth. I can help you find your way.

If this sounds of interest to you, please email me at [email protected] to request a free 15-minute consultation. I would be happy to discuss working together.