Ashley Lindsay

About Ashley

I work with clients seeking help for anxiety, depression, trauma, grief, relationship issues, and life transitions. Working with teenagers, adults, couples and families, I use an integrative approach to psychotherapy with an emphasis on adapting and tailoring to maximize effectiveness with each client. My primary method is person-centered and emotionally-focused, with cognitive, psychodynamic, solution-focused, and family systems elements drawn upon also depending on each client�s unique needs.

I believe in the power of collaboration, safety, and connection with clients. Honoured to assist clients in finding and navigating their own unique paths, I strive to help them discover, access, and express their own internal strengths, and use this heightened awareness to guide them towards healing and growth.