Barbara Shields

About Barbara

I support clients in reaching a deep resolution of limiting patterns that are impacting their sense of self, their relationships, and their sense of living life to the fullest. Meeting these patterns with a felt sense of compassion and understanding allows them to release in a way that change can happen organically and the clients many skills and abilities can be used effectively to resolve problems, reach goals, and achieve possibilities. This work is done through mindfulness, acceptance, and awareness of the truth the body tells. I combine mindfulness based practises with developmental psychology and trauma theory to bring awareness and release to these stuck places. I offer web based, in-person, and telephone sessions. I am also fully trained in EMDR Trauma treatment which is only offered in person.