About Brittany
My name is Brittany Jacob and I am a Registered Clinical Counsellor at Paragon Health. Reaching out for support can bring on feelings of anxiety and uncertainty. At Paragon Health we pride ourselves in providing a confidential, non-judgmental space for individuals to explore many of life’s challenges. Building on existing strengths and personal values our therapeutic approach is tailored to fit the unique circumstances of each person and family. Counsellors partner with clients to explore areas of growth and use evidence based techniques to help facilitate change. Approaches commonly used include Cognitive Behaviour Therapy, Solution-Focussed Therapy, Mindfulness, Art and Play-based Therapies.
Counselling provides an opportunity to explore thoughts and feelings and aims to alleviate anxiety and discomfort. Since this looks different for everyone, I would be happy to connect for a free 15-minute consultation, to provide more information about our services and learn about the support you are looking for.
