Cassandra Hildebrand

About Cassandra

Welcome to Luma Vita Counselling: Your Path to Illuminated Living

Nestled in the heart of Downtown Langley, B.C., Luma Vita Counselling is a vibrant collective of diverse and seasoned therapists, each bringing unique backgrounds, specialties, and modalities to the table. We extend our warm welcome to individuals, youth (12+), and couples seeking support, offering both in-person sessions and convenient Telehealth services across British Columbia.

Our team is equipped to address a wide range of concerns with expertise in:

– EMDR for trauma resolution
– Sexual Health and Wellness Therapy to foster intimate connections
– NeurOptimal Neurofeedback for enhancing brain function and resilience

We specialize in helping individuals navigate through:

– Trauma and its aftermath
– Anxiety and depression
– Self-harm and self-compassion
– Relationship challenges
– Life transitions and adjustments
– Grief and loss
– Sports performance enhancement
– BIPOC and generational trauma
– Guilt and shame
– Addiction and recovery
– Body image and sexual anxiety

At Luma Vita Counselling, we believe in the power of personalized care. Each session is meticulously tailored to meet your unique needs and goals, creating a safe and supportive space for your growth and healing. We understand that the therapeutic relationship is foundational to your journey. That’s why we offer a complimentary 15-minute phone consultation. This opportunity allows you to connect with a potential counsellor and ensure a comfortable, effective fit.

Ready to step into a more illuminated life? We invite you to book your free consultation and take the first step towards healing and well-being.

Check out our website at
https://lumavitacounselling.ca