Chloe Stevens

About Chloe

I am passionate about providing a safe, non-judgmental, and compassionate space for growth to occur. I’ll honour your emotional experiences and help you identify themes and patterns that may be preventing you from moving forward. When working with me, we will collaboratively build a strong sense of self-awareness while creating a safe therapeutic relationship that centers your well-being and gives voice to your experiences.

My approach to counselling draws on humanistic modalities, specifically existential therapy principles. I integrate a trauma-informed, socially just, and culturally responsive approach into my sessions, honouring the unique and diverse identity narratives and life experiences each client holds. I am also trained in EMDR (Eye Movement Desensitization and Reprocessing) and offer trauma-focused work to support clients in processing difficult experiences, reducing emotional distress, and fostering healing and resilience.

I will help you explore how your past, emotions, thoughts, beliefs, and behaviours contribute to your current struggles, while exploring different ways of being that invite greater opportunity for joy, freedom, meaning, and connection. With a curious and empathetic attitude, I will work collaboratively with you, at your pace, to help you find clarity, deepen self-understanding, and uncover the tools you already have within you to move through each day more authentically.