Crystal Daigneault

About Crystal

Hi, I’m Crystal (she/her), and I’m here to support you.

Life’s challenges can feel overwhelming, especially when navigating grief, loss, fertility struggles, the caregiver burden, or major life transitions. If you’re feeling stuck, exhausted, or uncertain about the path ahead, you don’t have to face it alone.

As a registered massage therapist (RMT) and clinical counsellor, I understand how deeply our emotional experiences are connected to our physical well-being. My approach is compassionate, collaborative, and trauma-informed, tailored to your unique needs and goals. Whether you’re coping with miscarriage, infant loss, birth trauma, relationship challenges, or the weight of anxiety and depression, I provide a safe and supportive space for healing.

Together, we’ll focus on practical solutions that empower you to reconnect with your resilience and inner strength. My goal isn’t just to help you cope—but to help you heal, grow, and move forward with confidence.

I offer sessions both in-person and virtually to fit your needs. Let’s start with a free 20-minute consultation to see if we’re the right fit. Reach out today—I’d love to support you on your journey.