About Cynthia
I provide a welcoming, non-judgmental space filled with empathy and unconditional positive regard. I implement various treatment approaches including EMDR Therapy, Cognitive Behavioural Therapy (CBT), Somatic/Body Awareness and Hypnosis. As I work with you, we will develop a treatment plan collaboratively that is based on your needs, personality, preferences and interests.
My practice addresses depression, anxiety, trauma, grief, shame, guilt, dissociation and I integrate approaches, in order to ensure that they resonate with my clients as they move towards changing unhelpful, recurring patterns. Further, I aim to support clients as they navigate life transitions, chronic pain, stress, low self-esteem and identity struggles. My intention is to help you release fear or worry, regain your authentic self and unleash your full potential.
Other Information
Areas of Practice
- Adult Counselling
- Anger
- Anxiety
- Attention Deficit | Hyperactivity
- Autism
- Borderline Personality Disorder
- Chronic Pain
- Codependency
- Communication Issues
- Crisis Intervention
- Depression
- Elder Counselling
- First Responder Counselling
- Gender Identity
- Goal-Setting
- Grief and Loss
- Indigenous | First Nations
- Individual Counselling (General)
- Intimacy
- LGBTQ2
- Learning Disabilities
- Life Coaching
- Life Transitions
- Mood Disorders
- Multicultural Concerns
- Obsessive Compulsive Disorder
- Panic
- Persistent Unresolved Long-term Issues
- Person-Centred
- Personal Growth
- Phobias
- Post Traumatic Stress
- Relationships
- Relationships - Alternative Structures
- Relationships - Couples
- Relationships - Infidelity
- Relationships - LGBTQ2
- Self Esteem
- Sexual Concerns
- Shame and Chronic Shame
- Sleep Difficulties
- Spiritual
- Stress
- Trauma
- Trauma - Accidents Death Loss
- Women's Concerns
- Workplace Concerns
Modalities
- Cognitive Behavioural Therapy (CBT)
- Culturally Sensitive
- Dance-Movement Therapy
- Dreamwork
- Ecotherapy | Nature Therapy
- Emotionally Focused Couples Therapy (EFT)
- Experiential
- Eye Movement Desensitization and Reprocessing (EMDR)
- Gottman Method Couples Therapy
- Hypnotherapy
- Internal Family Systems
- Meditation
- Mindfulness-based Cognitive-behavioural Therapy
- Online Counselling
- Person-Centred
- Somatic
- Strength Based
Keystone Health
Locations
-
501, 2nd st West
Revelstoke BCWheel Chair Access
Accepting new clients
Gender
- Woman
Language
- English
- French
