Elana Angus

About Elana

My approach draws out the brain’s natural healing tendencies using research-based techniques. Together we will create the optimal environment for your innate healing and best self to come through. Whether you are dealing with anxiety, relationships, a crisis, or wanting something more from life, I invite you to come in for a free 20-minute consultation.
My approach integrates a caring presence with emotions-focused therapies, Accelerated Experiential Dynamic Psychotherapy, somatic (body-based) therapies, mindfulness, radical acceptance, and narrative therapy.
I have worked in the helping profession for the past 18 years. My professional history includes family counselling, adult and geriatric mental health, youth crisis work, supporting adults with disabilities, and crisis counselling.