About Esther
Ever feel like you’ve made yourself smaller to just get by and you wish you felt more sure of yourself? Perhaps you feel drained by all the demands you’re trying to keep up with and you’re longing for some support and understanding. Maybe you feel disjointed and you wish you could make sense of and integrate the different worlds you live in. When we feel stuck in patterns that leave us feeling numb, resentful, or inadequate, we often shut ourselves off from the world and it becomes harder to be the person we want to be. With the right support, though, we can learn new ways of being and move through life with more solidity and ease.
With warmth and patience, I help clients better understand themselves and how their past connects to their present. I teach clients tools to connect to difficult emotions in helpful ways so clients can “hear” the messages behind their emotions and take steps towards greater self-compassion and self-assuredness.
I aim to help clients feel more grounded in who they are, more able to handle life’s challenges, and more connected to who and what matters most to them. I encourage quirks and laughter and I love helping clients deepen their experience of joy and delight. If this resonates with you, I offer free consultation calls and I look forward to connecting with you.
Other Information
Areas of Practice
- Adults
- Anxiety
- Attention Deficit | Hyperactivity
- Autism
- Codependency
- Communication Issues
- Depression
- Family of Origin
- Grief and Loss
- Individual Counselling (General)
- Learning Disabilities
- Life Transitions
- Multicultural Concerns
- Panic
- Persistent Unresolved Long-term Issues
- Person-Centred
- Personal Growth
- Post Traumatic Stress
- Racialized Violence
- Racism
- Relationships
- Self Esteem
- Shame and Chronic Shame
- Spiritual
- Stress
- Trauma
- Trauma - Accidents Death Loss
Modalities
- Accelerated Experiential Dynamic Psychotherapy (AEDP)
- Attachment-based Therapy
- Body-Centred Therapy
- Culturally Sensitive
- Dialectical Behaviour Therapy
- Emotion-Focused Therapy
- Experiential
- Grief Counselling
- Humanistic
- Internal Family Systems
- Online Counselling
- Person-Centred
- Relational Psychotherapy
- Solution Focused Brief
- Somatic
- Strength Based
New Tides Counselling & Wellness
Locations
-
300-1682 W 7th Ave
Vancouver BC
V6J 4S6Tel: 778-807-5803
Accepting new clients
Gender
- Woman
Language
- English