About Hanna
Hello, my name is Hanna, and I am a clinical counsellor with a passion for supporting individuals and couples. I hold a Master?s degree in Clinical Counselling from Yorkville University, which has equipped me with the knowledge and skills necessary to provide effective therapeutic support.
I specialize in offering individual and couples counselling, where I strive to create a safe and non-judgmental space for exploration and healing. I believe in taking a holistic approach to therapy, understanding that mental, emotional, and physical wellbeing are interconnected. This means that I consider various aspects of your life and experiences to help you achieve a well-rounded sense of healing and balance.
Other Information
Areas of Practice
- Abuse - Physical Emotional Sexual
- Adult Counselling
- Adults
- Anger
- Anxiety
- Depression
- Elder Counselling
- Family Caregiver Counselling
- Goal-Setting
- Grief and Loss
- Indigenous | First Nations
- Life Coaching
- Multicultural Concerns
- Parenting
- Person-Centred
- Personal Growth
- Phobias
- Relationships
- Relationships - Couples
- Relationships - Marriage
- Self Esteem
- Shame and Chronic Shame
- Sleep Difficulties
- Stress
- Trauma
Modalities
- Acceptance and Commitment Therapy (ACT)
- Art Therapy
- Body-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Cognitive Processing Therapy (CPT)
- Collaborative Couple Therapy
- Culturally Sensitive
- Ecotherapy | Nature Therapy
- Gestalt Therapy
- Gottman Method Couples Therapy
- Grief Counselling
- Humanistic
- Meditation
- Mindfulness-based Cognitive-behavioural Therapy
- Motivational Interviewing
- Online Counselling
- Solution Focused Brief
- Strength Based
- Telephone Counselling
- Yoga Therapy
